My glutard’s sister came over this weekend! And she brought us a GREAT recipe! The true Frisian celebrity and top model, Doutzen Kroes, has an equally talented sister, Rens Kroes, that is taking the superfood trend by storm. Being Frisian, my glutard’s sister was inspired by one recipe that was incredibly good!

So here is Rens Kroes’ Chocoballs recipe, introduced to us by my glutards sister 🙂

Caution: You’ll need a food processor for this, or enough patience to chop everything into teeny tiny pieces…

The ingredients:
200 grams dates (without pits)
170 grams mixed nuts (we used walnuts and cashews, also unsalted is best!)
60 ml coconut oil
2 tablespoons raw cocao
grated coconut


1.Add all the ingredients (except the grated coconut) to the food processor.
2. Once everything is mixed up, make small balls out of the mixture (smaller is better).
3. Roll the balls into the grated coconut (you can do that on a plate or in a bowl, whatever is more convenient for you).
4. Put in the fridge for 30 minutes to set them! After that you can enjoy them on the spot or even freeze them for another occasion!


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